๐‚๐ซ๐ž๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ฆ๐ž๐š๐ฅ โฃโฃ Please follow for more great content!! โฃโฃ TEMPEH WRAP…

๐ŸŒฑ ๐‚๐ซ๐ž๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ฆ๐ž๐š๐ฅ ๐ŸŒฑโฃโฃ Please follow @bodybuilding.tricks for more great content!!๐Ÿ’ช๐Ÿ’ฏ
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๐ŸŒฏ TEMPEH WRAP: Add some sauce to increase the flavor, for example light ketchup.โฃโฃ
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๐Ÿ PASTA: Add low fat milk and vegetable stock.โฃโฃ
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๐Ÿ› CHICKEN RICE: Soy sauce, chili, salt and pepper are perfect here.โฃโฃ
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If you want to, you can change the ingredients to get some more variety over time.โฃโฃ Credit:โฃโฃ @nikgfitness โฃโฃ #fitness #gym #fit #workout #motivation #bodybuilding #love #fitnessmotivation #instagood #muscle #follow #fitnessmodel #health #fashion #gymlife #like #training #art #healthy #lifestyle #fitfam #style #photography #life #photooftheday #abs #fitspo #music #f #bhfyp๐Ÿ’ช๐Ÿ’ฏ


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