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Think about how much stress we deal with on a daily basis. Especially in dense populated areas. Is it any wonder why people act so crazy at times? Their stress levels must be through the roof. Thankfully there are many things you can do to control those stress levels. Here are some things I know work for me; exercise, meditation, yoga, hiking, beach, emotional freedom technique(eft), sedona method, healing code, sukyo mahikari, sex, music, travel, vacation, own a pet, play a sport, go to a comedy club and so many more. Please tag and share someone you know who is constantly stressed out. .
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