Catch a bit of sun, and your disposition could get sunnier, too. How much time d…

[ad_1] Catch a bit of sun, and your disposition could get sunnier, too. How much time do you spend taking sun every day? Do you do it every day? Or only a few times a week? Let us know on the comments below ☀️. . . . . . . #detoxdiet #naturepath #chinesemedicine #herbalife #herbaliferesults … Read more

what are your favourite brain superfood? Share your thoughts with us, ftag a fr…

[ad_1] ? what are your favourite brain superfood? Share your thoughts with us, ftag a friend who may like it and follow @samsara_herbs for more posts like this! ? . . . . . . . . . . #detoxdiet #naturepath #chinesemedicine #herbalife #herbaliferesults #herbalist #ayurvedicmedicine #ayurvedic #ayurveda #ayurvedalifestyle #chineseherbs #herbalifenutrition #herb #herbs #medicinalherbs #healingquotes … Read more

We all know That drinking water is important. But did you know that the time in …

[ad_1] We all know That drinking water is important. But did you know that the time in which you drink water is just also important? Share your thoughts with us, tag a friend who may like this image and follow @samsara_herbs for more posts like this! ? . . . . . . . . … Read more

Salt is essential for life. However, not all salt is created equal. Table salt, …

[ad_1] Salt is essential for life. However, not all salt is created equal. Table salt, which is the common white salt we use in cooking, may be more harmful than beneficial, as it has been stripped of all its minerals and nutrients. On the other hand, Himalayan pink salt which is superior to sea salt … Read more

If you are like most people you may say, I don’t have time to meditate. It is no…

[ad_1] If you are like most people you may say, I don’t have time to meditate. It is not easy to stop and concentrate on our breath when we are overwhelmed with work or we need to helpthe kids get ready. The truth is, if you think you don’t have time to meditate, it is … Read more

Why do Nutritionists commonly say “Eat the Rainbow?” They are recommending that …

[ad_1] Why do Nutritionists commonly say “Eat the Rainbow?” They are recommending that you eat a variety of natural foods that are of different colors. Eating the rainbow can bring many benefits to your health! Fruits and vegetables are nutritious and delicious! Give your body foods that grow and you will grow! Tag a friend … Read more

What are your favorite sources of protein? Share your thoughts with us in the co…

[ad_1] What are your favorite sources of protein? Share your thoughts with us in the comments below. Tag a friend who would benefit from seeing this image. Double tap to support our Instagram page and follow @samsara_herbs for more posts like this. . . . . . . . . . . . . . … Read more

To live a healthy life, you need to pay attention to these natural “doctors”. Dr…

[ad_1] To live a healthy life, you need to pay attention to these natural “doctors”. Drinking water makes your system healthy and functional. Likewise, taking some time to rest can make everything less exhausting and reduce stress. Meditation is a helpful way to free yourself from the noise and pain of a long week. Eating … Read more

Raw, organic pumpkin seeds have been used historically to treat a variety of ail…

[ad_1] Raw, organic pumpkin seeds have been used historically to treat a variety of ailments. In recent times, herbalists discovered that seeds from pumpkins also work as an effective deworming agent against tapeworms and other intestinal parasites in humans. Besides containing proteins, amino acids, fiber, iron, copper, phosphorus and magnesium, calcium, zinc and potassium, pumpkin … Read more

Did you know that mothers who eat an unhealthy diet during pregnancy may be putt…

[ad_1] Did you know that mothers who eat an unhealthy diet during pregnancy may be putting their children at risk of developing long term, irreversible health challenges, including obesity, elevated levels of cholesterol and blood sugar? A healthy diet is an important part of a healthy lifestyle at any time, but is especially vital if … Read more