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It is so amazing how nature provides us with all we need to live a healthy life. Did you know that smelling an orange can also reduce feelings of anxiety? It is a great way to start the day. Begin your morning like this: cut an orange in half – appreciating and calming your emotions with its amazing smell, then squeeze it into some warm water and drink it. Take care of your body! It is your equipment for this lifetime! Tag a friend who can commit to doing this for a whole week. You both will benefit from doing it. Follow @samsara_herbs for more health tips and life hacks that can help you change your life for the better. Our main goal is to help you improve your vitality, health, and energy.
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#behealthy #healthiswealth #healthylifestyle #healthybreakfast #healthy #samsaraherbs #herbs#healthmatters
#fruit #fruits #water
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