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[ad_1] Oranges are typically sweet and very tasty. They are famous for their health contributions because of their high Vitamin C content. Less well known is the fact that they contain healthy fiber. Do you like this fruit? . Follow @samsara_herbs for more health tips and life hacks that can help you improve your life … Read more

[ad_1] In Traditional Chinese Medicine, white fo-ti is generally used to relieve constipation. It’s also used to treat acne, athlete’s foot, and scrapes. Red fo-ti is considered an energy tonic. Traditional Chinese Medicine practitioners believe it can help restore the color of graying hair, combat premature aging, and offset erectile dysfunction. . Follow @samsara_herbs for … Read more

[ad_1] Meditation makes people calm. It doesn’t need to be in a quiet place, away from everyone you know. You can start by just closing your door and taking off your shoes and sitting quietly. Will you try it? . Follow @samsara_herbs for more health tips and life hacks that can help you improve your … Read more

[ad_1] Use spelt flour macaroni or chickpea flour. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . … Read more

[ad_1] The benefits of mulberries include a high concentration of resveratrol, a type of polyphenol, which acts much like an antioxidant and therefore possesses a host of anti-inflammatory properties. Mulberries are a good source of raw food protein, a rare bonus in the fruit world. They are also a good source of magnesium, potassium, riboflavin, … Read more

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