[ad_1] SQUAT STANCES By @EvolveTrainingSystem . Follow ?@KshamicamMD for DAILY tips & motivation . Tired of hitting the same old stance? . If your goal is hypertrophy and you want to bring up your lower body, start incorporating different leg positions on your favourite leg exercises . These leg and foot placings can be incorporated … Read more
[ad_1] Dr. Sebi Alkaline Vegan, Real food, Natural Holistic Healing ?⚡?????? . ✨Follow @electricvegangirl for alkaline electric vegan food recipes, health facts & tips.? . ✨✉️Message me for personal health guidance, alkaline vegan lifestyle transitioning help, coaching, weightloss, collabs or promotions. . . . . Guia Nutricional del Dr. Sebi. Comida Real.?????????⚡⚡⚡ . ✨Siga @electricvegangirl … Read more
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[ad_1] ?Fix Your Posture?⠀ .⠀ Photo @newtonkwong⠀ .⠀ Due to the large amount of sitting we do in our daily lives, the way we stand has been affected negatively. Most people stand with their core and glutes disengaged, which can lead to back and knee pain. Next time you find yourself standing, do the following:⠀ … Read more
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[ad_1] Reposted from @alkaline_electric_water (@get_regrann) – Everywhere I go, everyone has these on, all ages. All walks of life. All socioeconomic ranges. Basically – across the board. Now unlike over-ear headphones, Airpods sit literally INSIDE your skull, within the cavity, and they emit low frequency EMF. There are thousands of studies showing the effects of … Read more
[ad_1] ????? ??? ???? ???? ??????? ????????? ???????⠀ – ⠀ Source : @thetrainingmanual⠀ – ⠀ Here’s 3 tasty breakfast/brunch options for you guys!⠀ – ⠀ Let us know what your favourite breakfast is! – ⠀ Tag a friend that would like these meals!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #protein #proteins #Nutrition #nutritiontips #diet #dieting #healthysnack … Read more