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[ad_1] The REAL Flu Shots by @plantsforfit ????? . TAG-SAVE-SHARE with someone that find this helpful . Follow @Kshamicamd for the BEST in healthy living . ? Today’s post is all about the REAL FLU SHOTS! This shot will definitely not make you drunk but it will definitely improve your HEALTH, while keeping you free … Read more
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[ad_1] Plant foods can provide all the essential amino acids. These nutrients are protein building blocks that cannot be made by your body. Ensure that most of your meals contain good sources of protein, such as beans, lentils, chickpeas, tofu, soya alternatives to milk and yoghurt, or peanuts . Good to know ??? post by … Read more