The antibacterial effects of cranberry juice were reported to reduce the inciden…

[ad_1] The antibacterial effects of cranberry juice were reported to reduce the incidence of UTIs in mice, according to a 2017 study in Frontiers in Microbiology. The reduction of UTI incidence is thought to be due to the ability of antibacterial properties to reduce the colonization of Escherichia coli in the bladder. The bacteria, which … Read more

Our relationship with plants doesn’t need to be based on veganism or vegetariani…

[ad_1] Our relationship with plants doesn’t need to be based on veganism or vegetarianism. You can enhance that relationship by eating more greens and food that comes directly from earth. It will make a huge difference to your body, mind,and outlook. The more natural things you consume that come from Mother Nature the better you … Read more

Based on our last post about Cistanche, here we leave a really delicious Cistanc…

[ad_1] Based on our last post about Cistanche, here we leave a really delicious Cistanche Smoothie recipe, we hope you enjoy it! For more products, check our website: www.samsaraherbs.com . Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is to help … Read more

If you don’t have breakfast, you might find you feel a bit sluggish and struggle…

[ad_1] If you don’t have breakfast, you might find you feel a bit sluggish and struggle to focus on things. This is because your brain hasn’t received the energy (glucose) it needs to get going. Studies suggest that not having breakfast affects your mental performance, including your attention, ability to concentrate and memory. This can … Read more

In alternative medicine, cordyceps is often touted as a natural energy booster. …

[ad_1] In alternative medicine, cordyceps is often touted as a natural energy booster. Proponents also claim that cordyceps can protect against health problems like asthma, depression, diabetes, fatigue, high cholesterol, and upper respiratory tract infections. Cordyceps is also purported to boost athletic performance, a claim that grabbed headlines in 1993 when Chinese track and field … Read more

How many times have you heard that from someone in your family? Do you like appl…

[ad_1] How many times have you heard that from someone in your family? Do you like apples? Tell us your favorite type of apple in the comments below. Ours is Lady Alice! . Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal … Read more

It is so amazing how nature provides us with all we need to live a healthy life….

[ad_1] It is so amazing how nature provides us with all we need to live a healthy life. Did you know that smelling an orange can also reduce feelings of anxiety? It is a great way to start the day. Begin your morning like this: cut an orange in half – appreciating and calming your … Read more

Chlorophyll is a green pigment found in plants. Plants use chlorophyll and ligh…

[ad_1] ?? Chlorophyll is a green pigment found in plants. Plants use chlorophyll and light to make food. People use chlorophyll as medicine. Have you ever tried it? Share your experience with us! Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal … Read more

Many times we reach for snacks only because we want to do something with our han…

[ad_1] Many times we reach for snacks only because we want to do something with our hands or because we are thirsty, and not because we are actually hungry. Getting into the habit of drinking tea, will help you avoid that tendency. Teas can help us in many ways. What are your favourite types of … Read more

Many of us have never taken the time to question our beliefs. This is important …

[ad_1] Many of us have never taken the time to question our beliefs. This is important because many of our beliefs were formed (chosen) before we had the ability to rationalize and choose them properly. This quote makes us aware of the importance of reflecting about what we believe. We should periodically take the time … Read more