Did You Know [ONE LEG LOCUST POSE] . TAG-SAVE-SHARE with someone . Follow for …
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[ad_1] Did You Know⁉️ [ONE LEG LOCUST POSE] ??♂️???♂️ . TAG-SAVE-SHARE with someone . Follow @KshamicaMD for MOREEEE . In Sanskrit this is called : Ekopada Salambhasana Eka is a single. Pada is leg. Śalabhā means locust. Benefits: Increases the flexibility of lumbar region. Relieves bloating Tones pelvic region, thighs and kidneys. Beneficial for diabetes, … Read more