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[ad_1] ?6 LAWS OF FAT LOSS? – – Please follow @bodybuilding.tricks for more great content!!?? ________________ The goal of fat loss is to primarily lose fat while maintaining (or building) as much muscle as possible. Fat Loss = Caloric Deficit + High Protein + Lifting Weights; this is the golden formula to attain your goal … Read more
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[ad_1] Stress is one of the greatest health challenges of the 21st century. Driven by the bustle of everyday life and exacerbated by poor diet, stress can be a major burden on our health and lifestyles. In this post we offer some suggestions and alternatives that can really help you get through the day without … Read more
[ad_1] Everyone knows that excessive maternal weight gain can be a risk factor for various illnesses and complications during pregnancy. The obese pregnant woman has a higher chance of developing hypertension, diabetes, and having a baby with weight problems at birth and throughout life. Additionally, maternal obesity causes metabolic changes in the mother that can … Read more
[ad_1] Sometimes we come across some health problems that really make our jaw drop. Did you know that we can prevent countless illnesses by adopting somewhat more natural and healthy practices? Here at @Samsara_Herbs we post alternatives to help deal with some of the problems that poor food choices can cause. One of the most … Read more
[ad_1] Pull-Ups Vs. Chin-Ups – Which is Better? ⠀ Please follow @bodybuilding.tricks for more great content!!?? There’s a big debate on which is better, the Pull-up (pronated / overhand grip) or the Chin-up (supinated / underhand grip). ⠀ ?♂️ They are actually very similar at targeting the latissimus dorsi and developing a wider and stronger … Read more
[ad_1] ? Also, water can really transform your body. You will become a completely different person the moment you adopt this practice. In addition to helping you with stress, headaches, circulatory problems, and infectious diseases, there are few things as pleasurable as a glass of cold water! Follow @Samsara_herbs for more content like this! . … Read more
[ad_1] In addition to being decorative, there are many varieties of plants that are excellent at purifying the air. Snake plants are among the best and leave the house free of harmful substances such as formaldehyde, as well as helping to remove ammonia from the air. Additionally, Snake Plants are among the easiest plants to … Read more
[ad_1] Hot or cold, made from herbs or flowers, teas are natural remedies that can benefit sleep, aid weight loss, clear the liver and contribute directly to mental relaxation. On top of that, teas are extremely rich in antioxidants, have less caffeine than coffee (or no caffeine at all), and benefit our liver. Teas also … Read more