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[ad_1] One of the biggest problems with society today is the lack of awareness. Sometimes, even though we are aware of a problem we do not take the necessary steps to fix that problem. How often do we do things that we KNOW are not good for us. Or do we postpone doing things that … Read more
[ad_1] Do you agree with Hippocrates? Share your thoughts with us in the comments below. Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is to help you improve your vitality, health, and energy. . . . . . . . #ayurvedic … Read more
[ad_1] Mucuna pruriens can be used to lower stress, reduce anxiety, improve focus, boost libido and improve mood. Do you use any kind of herb to help you with your emotional state? Share your experience with us in the comments below. Follow @samsara_herbs for more health tips and life hacks that can help you improve … Read more
[ad_1] ?ғᴀᴛ ʟᴏss ғʀɪᴇɴᴅʟʏ ғᴏᴏᴅs? Please follow @bodybuilding.tricks for more great content!!?? Here are 8 foods that nutritionists credit with helping you burn fat… 1. BERRIES Berries are very rich in antioxidants, and getting more antioxidants from natural sources is a great way to help boost your metabolism… 2. COFFEE Caffeine is a stimulant that … Read more
[ad_1] Have you ever tried taking turmeric, black pepper and lemon in the morning? Or do you have any kind of morning ritual to help your body start the day in a good way? Share with us how you start your day in the comments below. Follow @samsara_herbs for more health tips and life hacks … Read more
[ad_1] Of course counting calories can make anybody feel overwhelmed. When you feel overwhelmed you want to give up and go back to your old way of living. Instead, follow this axiom: “If you eat the foods that grow, you will grow.” The author of this piece of advice, Louise Hay, is a great writer … Read more
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[ad_1] ???? Please follow @bodybuilding.tricks for more great content!!?? Credit by:@apfau Whether you are trying to gain muscle or lose fat, protein shakes can be a quick, tasty, and convenient way to get enough protein and hit your macros for the day. – Although eating food has never been a problem for me and my … Read more