T his is a great drink to start your day! What is the first thing you drink onc…

[ad_1] T his is a great drink to start your day! What is the first thing you drink once you get off your bed in the morning? Do you start with water and turmeric? Lemon water? A cup of tea? Coffee? Share with us what is the first thing that touches your month once you … Read more

Did you know that our mental health plays a big role in how our bodies function …

[ad_1] Did you know that our mental health plays a big role in how our bodies function physically? Stress, sadness, worry, anger and regret are crucial factors that can undermine your health, even with a healthy and balanced diet. How many minutes of your day do you take to detox your feelings? Have you thought … Read more