8 Things You’re Doing Throughout the Day That Could Sneakily Be Making You Constipated – Well+Good

Keep reading for insight into everyday things dietitians say could be unknowingly causing or exacerbating your internal ‘traffic jam,’ as well as simple remedies for constipation relief.This may seem obvious, but sometimes the most clear causes are overlooked. “Drinking too little liquid can lead to constipation—water is key for proper digestion, because it helps to … Read more

Healthy lifestyle changes may reduce need for statin – Houston Chronicle

Lipitor (atorvastain calcium) tablets made by Pfizer and distributed by Parke-Davis are seen November 30, 2011 in Washington, DC. Pfizer’s patent on the best-selling drug of all-time, the cholesterol-lowering medication Lipitor, expired on November 30, 2011, opening the path to generic competitors for America’s most popular medication. Lipitor came on the market in 1997, and … Read more

​8 Best ​Natural Laxatives – Women's Health

Women’s Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us? Skip the drugstore and head to the grocery store instead.Women are talking more about their bodies than ever, but one common issue is still pretty taboo: constipation.Well, we’re here to change that! After … Read more

10 ways to relieve menstrual cramps – Pulse Nigeria

Authors:Menstrual cramps can be very painful. It is a throbbing pain in the lower abdomen, and it can last for days. Some females have their menstrual cramps before their menstrual period, while others have them when they’re on their menstrual period. Menstrual pain is not only painful, it’s also discomforting. The symptoms of menstrual cramps … Read more