Healthy changes don’t happen overnight. But you can start making healthier choic…

[ad_1] Healthy changes don’t happen overnight. But you can start making healthier choices for you and your family today. Even small changes will have you on your way towards a healthier tomorrow. Start by analyzing the way you eat and choosing to eat more vegetable and fruits today. Cut out proccess foods and inreach your … Read more

Ensure you drink enough water always.Water plays several key roles in the heal…

[ad_1] Ensure you drink enough water always. Water plays several key roles in the healthy functioning of our bodies: • As a solvent for other nutrients in our body • Transports substances • Removes waste materials • Lubricates tissues • Regulates body temperature • Maintains proper blood pH • Is a major component in blood, … Read more

Have you ever heard about the benefits of white willow bark? Share your experien…

[ad_1] Have you ever heard about the benefits of white willow bark? Share your experience with us on the comments below. Find samsara on amazon.com or you can also buy directly from our website. Why Samsara Herbs? . At Samsara Herbs we source the highest quality herbal extracts from around the world. Our goal has … Read more

Have you ever smelt an orange, only to find yourself in a great mood? It may sou…

[ad_1] Have you ever smelt an orange, only to find yourself in a great mood? It may sound a little silly, but I know I have! The scent of oranges has actually been proven to relieve anxiety, and drinking the juice from a fresh orange has been shown to stop a panic attack! For more … Read more

Are you on the brink of giving up? Been facing setback after setback? The only w…

[ad_1] Are you on the brink of giving up? Been facing setback after setback? The only way to fail is by giving up! When you choose to stop trying you are actually choosing to fail! Instead, Measure your progress! Measurement is the first step that leads to control and eventually to improvement. If you can’t … Read more

Have any of you guys ever tried this? Share your thoughts on the comments bellow…

[ad_1] Have any of you guys ever tried this? Share your thoughts on the comments bellow and double tap to like it ??. Tag your friends who may benefit from this life hack. And follow @samsara_herbs for more useful tips like this one ? . . . . . . . . . . . … Read more

what are your favourite brain superfood? Share your thoughts with us, ftag a fr…

[ad_1] ? what are your favourite brain superfood? Share your thoughts with us, ftag a friend who may like it and follow @samsara_herbs for more posts like this! ? . . . . . . . . . . #detoxdiet #naturepath #chinesemedicine #herbalife #herbaliferesults #herbalist #ayurvedicmedicine #ayurvedic #ayurveda #ayurvedalifestyle #chineseherbs #herbalifenutrition #herb #herbs #medicinalherbs #healingquotes … Read more

We all know That drinking water is important. But did you know that the time in …

[ad_1] We all know That drinking water is important. But did you know that the time in which you drink water is just also important? Share your thoughts with us, tag a friend who may like this image and follow @samsara_herbs for more posts like this! ? . . . . . . . . … Read more

Salt is essential for life. However, not all salt is created equal. Table salt, …

[ad_1] Salt is essential for life. However, not all salt is created equal. Table salt, which is the common white salt we use in cooking, may be more harmful than beneficial, as it has been stripped of all its minerals and nutrients. On the other hand, Himalayan pink salt which is superior to sea salt … Read more

If you are like most people you may say, I don’t have time to meditate. It is no…

[ad_1] If you are like most people you may say, I don’t have time to meditate. It is not easy to stop and concentrate on our breath when we are overwhelmed with work or we need to helpthe kids get ready. The truth is, if you think you don’t have time to meditate, it is … Read more