Managing ADHD Naturally: Lifestyle and Dietary Tips for Focus and Concentration


ADHD, or attention deficit hyperactivity disorder, is a neurodevelopmental disorder that affects both children and adults. It is characterized by symptoms of inattention, hyperactivity, and impulsivity, which can significantly impact daily functioning and quality of life. ADHD is not a new phenomenon; in fact, it has been documented for over a century, but it has … Read more