Natural Remedies for Anxiety – Men's Health

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Simple ways to stop feeling so stressed all the time.Anxiety is everywhere: Almost a third of the population of the US will experience it at some point in their lives, according to the National Institute of Mental Health. And … Read more

Is high blood pressure always bad? – Medical News Today

Hypertension, or high blood pressure, is a risk factor for several health conditions, including cardiovascular problems, diabetes, and other metabolic issues. However, is high blood pressure always a cause for concern? New findings question that assumption. Up to 75 million adults in the United States have high blood pressure, according to the Centers for Disease … Read more

More natural ways to lower blood pressure | The Guardian Nigeria News – Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News – Guardian Nigeria

REGULAR EXERCISES… A new study suggests that exercise can be just as effective as drugs when it comes to keeping blood pressure under control.<br />High blood pressure or rather hypertension is associated with stroke, heart disease, erectile dysfunction, kidney failure and sudden death. It is estimated that about 33 per cent of adult Nigerians are … Read more

How To Relieve Menstrual Cramps The Natural Way — Guardian Life — The Guardian Nigeria News – Nigeria and World News – Guardian Nigeria

Menstrual cramps are common pains experienced by women before and during the period which cause major discomfort. While making use of prescribed drugs, like aspirins, may be advised, it is also good to note that natural remedies are available and efficient like the few explained below;Stay HydratedOne common remedy for menstrual cramps is to stay … Read more

How to lower blood pressure naturally | Treat hypertension – Patient.info

Try our Symptom Checker Got any other symptoms?Try our Symptom Checker Got any other symptoms?Upgrade to Patient Pro Medical Professional?More than 1 in 4 adults have high blood pressure (hypertension), a condition that can lead to kidney damage, stroke and heart disease. It’s important to get your blood pressure checked regularly. But if you’ve already … Read more

7 Common Heartburn Triggers (and How to Stop Them for Good) – Organic Authority

Photo by Loverna Journey on UnsplashHeartburn isn’t fun to talk about, but it does affect nearly everyone (nearly 60 million Americans per month, according to Gastroenterology Clinics of North America). But while many opt for over-the-counter antacids or prescription meds to keep acid reflux pain at bay, this is an unsustainable solution that could have unfortunate … Read more

6 Effective Home Remedies for Constipation – NDTV Food

What Could Cause Constipation?Constipation can be of different kinds. Occasional constipation, chronic constipation, travel-related or age-related constipation. Besides travel, age and pregnancy related constipation, the others can be triggered by any of the following factors:1. Change in diet – You might be eating more greasy food than usual or may have started a new weight-loss … Read more