Natural remedies to calm seasonal allergies – KWQC

As the golden days of summer begin to fade, thoughts often turn to bringing in the veggie harvest. But if you or someone you know are among the more than 26 million Americans who suffer from seasonal allergies, you may be focused more on pollen counts, the first freeze, and stocking up on tissues and allergy meds than garden bounty.
Dr. Rachel Eva Dew, double-board certified Doctor of Natural and Integrative Medicine and co-founder of the first integrative telehealth service, ModiHealth, is the Paula Sands Live guest to discuss natural methods to manage seasonal allergies. Dew mentions all of the following tips that have helped many of her patients.
Ways to Reduce Allergen Exposure
Protect Yourself with Immune System-Boosting Behaviors
Natural Antihistamines and Anti-Inflammatory Supplements to Reduce Symptoms
Other Immune System Supportive Foods & Supplements
Additional Natural ways to reduce symptoms:
Dr. Rachel Eva Dew—Whole Person Health& Well-Being (Website) / Follow her on FACEBOOK / TWITTER / INSTAGRAM
A post shared by Dr. Rachel Eva Dew (@drrachelofficial)
A post shared by Dr. Rachel Eva Dew (@drrachelofficial)
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