New Delhi: Every time I complained of period pain, especially in the winters, my mom would tell me it is a ‘natural process’, and you have got to deal with it. However, with time, I noticed that period cramps and menstrual pain seemed to get worse as the weather got cold outside. Many women and young girls seem to complain about the same issue.
One cannot deny that periods are hands down, the most irritable thing that women have to experience every month. From mood swings to cramps, to food cravings that can mess up their diet, periods are anything but pleasant. As temperatures drop in various northern states of the country, including the national capital, period pains experienced by women are only likely to get worse during the season. Here is why.
Even as periods may get longer, and more painful during the winter season, there are certain home remedies that can help you soothe and relieve the pain. These remedies may also help reduce the occurrence of pain, in the first place.
Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a professional healthcare provider if you have any specific questions about any medical matter.
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