Hypertension: Upgrade Your Morning Routine With These 5 Steps To Keep Your Blood Pressure Down – NDTV

Hypertension: Ditch caffeine to maintain healthy blood pressure numbersHigh blood pressure is a common condition that can be controlled with right preventive measures. Hypertension is often described as a silent killer as it does not show any symptoms and silently increases the risk of heart disease. Chronic high blood pressure needs medical attention. Maintaining healthy … Read more

Opioid-induced constipation: Causes, symptoms, and treatment – Medical News Today

Healthcare professionals prescribe opioids to treat pain due to a number of conditions and especially during the later stages of cancer. While opioids are very effective in providing pain relief, these medications can cause constipation and other side effects.People take opioids to manage different types of pain. Opioid-induced constipation (OIC) can cause further discomfort, which … Read more

Foods that help with period cramps and other symptoms – Medical News Today

While research is still in its early stages, some studies suggest that dietary changes may help reduce period symptoms.In some cases, over-the-counter (OTC) medications can help control period symptoms such as bloating and pain. But a person may wish to take other steps to relieve symptoms and support their overall health during menstruation. This article … Read more

8 science-backed home remedies to soothe coughing naturally, according to doctors – Business Insider Australia

Business Insider Australia Coughing is a natural reflex that occurs when something irritates your throat or airways. Occasional coughs are normal and even healthy as they help the body flush out built-up mucus and debris. However, that doesn’t make them any less painful or exhausting. The most common causes of coughing are:Coughs caused by asthma, … Read more