How to lower blood pressure fast – Medical News Today

It may not be possible for a person to lower their blood pressure immediately. However, by changing certain behavioral habits, they may be able to keep their blood pressure down and avoid blood pressure spikes.About 45% of adults in the United States have high blood pressure, also known as hypertension.People with high blood pressure will … Read more

How to get rid of heartburn – INQUIRER.net

Are you wondering how to get rid of heartburn? If you have ever felt chest pains right after you eat a big meal, you may have heartburn symptoms. If you would love to know how to get rid of heartburn, we have tips and tricks for you. ADVERTISEMENT Heartburn is a burning sensation in your … Read more

8 home remedies to stop coughing naturally – Insider

Coughing is a natural reflex that occurs when something irritates your throat or airways. Occasional coughs are normal and even healthy as they help the body flush out built-up mucus and debris. However, that doesn’t make them any less painful or exhausting. The most common causes of coughing are: Coughs caused by asthma , infections, and allergies … Read more