Month: March 2022

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. I’ve been eyeing essential-oil roller balls for menstrual cramps for a while now. They seem like convenient and compact … Read more

Sometimes a person’s period can show up at inopportune times and get in the way of plans like having sex or going swimming.While a person can participate in these activities during their period, some people are not comfortable doing so and wish to stop their period temporarily.This article discusses if and when it is possible … Read more

Acid reflux is a feeling that happens when acid from the stomach moves up toward the throat. It can cause regurgitation and a painful, burning sensation in the chest.The technical name for acid reflux is gastroesophageal reflux, or GER. The main symptoms are:Other possible symptoms can include:Different factors can cause acid reflux. However, it commonly … Read more

How to stay strong and coordinated as you ageBrain fog: Memory and attention after COVID-19Why all the buzz about inflammation — and just how bad is…“Vitamin M” — is melatonin the cure for your sleep problems?The care that transgender youth need and deserveAnti-inflammatory food superstars for every seasonWarming up to the cold: Staying active in … Read more

If you’re living with Crohn’s disease, medication is usually the go-to treatment for this inflammatory bowel disease (IBD). But using natural remedies might also help your flare-up symptoms. Curious about using alternative medicine and other natural treatments? Here’s what science has to say about the most common natural remedies for Crohn’s disease. It’s no secret … Read more

Acidity reflux and burning sensation is the most common problem these days just because of our eating habits. Many people experience discomfort in their chest or stomach after having food. If you are also one of them, then it could be a sign of acidity.Also Read: Drinking water while standing? Must read these serious side … Read more

Research suggests that probiotics may help ease symptoms of acid reflux — and some side effects of acid reflux medications. While the evidence is promising, further large, placebo-controlled trials are necessary to confirm these effects. Probiotics are living bacteria or yeasts that may benefit health, particularly digestive health. This article investigates how probiotics may benefit … Read more

Give a Gift >Home Wellness HealthIf you’re dealing with tummy woes, you’ll certainly want to cast a critical eye on the foods you eat, as well as how often you eat and how much you munch. There’s no free parking in your GI tract—once it’s in, you pay the price.Thankfully, these tried and true natural … Read more