[ad_1] If you don’t want to age prematurely be sure to take in plenty of antioxidants. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . … Read more
[ad_1] DO YOU DRINK ENOUGH WATER? Please follow @bodybuilding.tricks for more great content!!?? by @skiman.factual.fitness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So for the most part this is pretty individualized but there are a few recommendations. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The water you drink or should be accounted for as separate from any other fluids you may consume during your day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The … Read more
[ad_1] Swipe ➡️ I just bought mine in Mexico. Excited to try it out. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . … Read more
[ad_1] Also make sure to get your herbal teas that are rich in iron flourine such as; Sarzaparrilla, Yellow Dock, Burdock Root, Nettle Leaf, Blue Vervain, Guaco and others. . . . . . . . . . . . . . . . . . . . . . . . . . . … Read more
[ad_1] ❗️..What’s Screwing Up your Metabolism..? Please follow @bodybuilding.tricks for more great content!!?? ?Eating too few calories. Cutting calories too much and for too long lowers your metabolic rate, which can make weight loss and weight maintenance more difficult.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ ?Skimping on protein. Protein increases metabolic rate more than carbs or fat. Increased protein intake … Read more
[ad_1] When will they stop adding fluoride to the water? When will companies stop adding fluoride to the toothpaste? Fluoride is a well known neurotoxin and is very harmful to us humans. There are things we can do to reduce our exposure to fluoride. Only buy toothpaste that is fluoride free. Also there are filters … Read more
[ad_1] Happy St Valentines Day everyone! Stay healthy today. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . … Read more
[ad_1] ?80/20 Vegan Diet ?? by @veganhealthhub Please follow @bodybuilding.tricks for more great content!!?? Are you using this approach? It’s a very simple way to set up your diet and is something I personally use. Aim for at least 80% of your calories coming from whole foods and minimally processed foods. So what … Read more
[ad_1] In this day and age where there is a war going on to make you sick, I invite you to pay attention to your health. Be more conscious about being healthy. Become aware of the food choices you make. Be sure to detox your body. Do the necessary things to keep you in your … Read more
[ad_1] Which one and why?? Please follow @bodybuilding.tricks for more great content!!?? Credit:@beardsaresexy #strong #fitness #gym #workout #motivation #bodybuilding #fit #training #health #healthy #lifestyle #instagood #fitnessmodel #fitspo #diet #cardio #exercise #fitnessaddict #muscle #train #getfit #determination #eatclean #fitfam #active #instahealth #cleaneating #gymlife #healthychoices #bhfyp?? [ad_2] Source