Watch out- the pungent body odour may become a cause for your embarrassment; image credit: iStock
While sweating is your body’s way of cooling down and releasing some unwanted toxins, the body odour that comes from it can be uncool. Body odour can arise from any part of your body and can affect anyone irrespective of their age. While there are brands in the market that sell refreshing deodorants with alluring fragrances, their use of harmful chemicals has made people switch to healthier alternatives. If like most others, you too are worried about your body odour and are on the lookout for natural, chemical-free ways to reduce it, read on.
Apple cider vinegar possesses strong anti-microbial properties that help in getting rid of the odour causing bacteria on your body. In order to do that, dip a cotton ball in the liquid and apply it on to your underarms directly. Doing this in the morning after taking a bath and at night before going to sleep can give you the desired results.
Lavender essential oil is known for its pleasant, sweet effervescence that can easily suppress your body odour. Also, its anti-bacterial properties can ward off bacteria present in the affected areas of the body. To use it, you need to dilute the oil by mixing a few drops of it in a glass of water and transferring the mixture onto a spray bottle. Dab or spray the liquid on your underarms or other areas of the body which you feel are smelling dreadful. Do this twice a day to permanently reduce the stinky odour of your body.
Applying baking soda on your underarms can keep the area dry and avoid profuse sweating. Baking soda absorbs excess moisture and prevents the formation of sweat. Also, its antibacterial properties can help remove the foul smell creating bacteria from your body. All you need to do is mix 1 tablespoon of baking soda and 1 tablespoon of lemon juice. Apply this paste evenly on your underarms and wait for around 2-3 minutes for the magic to take place.
Being a rich source of antioxidants, fenugreek seeds help remove toxins from our bodies. It also possesses antibacterial properties and inhibits any bacterial infection from spreading further. Fenugreek tea is believed to eliminate body odour naturally by treating its root cause. For this remedy, you need to brew some fenugreek seeds or methi dana in water. Bring it to a boil till the quantity of water gets reduced to half. Drink this every morning on an empty stomach. It will help detoxify your body.
Being an astringent, rose water helps reduce the size of the open pores present on the skin, thereby decreasing sweat production, besides leaving behind a floral fragrance. To prepare this solution, you need to mix rose water with apple cider vinegar. Store this mixture in a bottle and spray on your underarms and other body parts as and when required. For best results, it is recommended that you apply it daily after taking a bath.
Most of these natural remedies for removing body odour are intended to minimize bacterial growth to remedy the situation. Try it on, this summer!
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