Natural Remedies for the First Trimester – Pregnancy – Motherly Inc.

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8 ways to cope with the early symptoms of pregnancy.
By Nikki Ostrower June 29, 2016
While the first trimester of pregnancy can be smooth and sweet for some, mine was plagued with a level of nausea reminiscent of my college days. Except the nights of hardcore dancing, drinking, and ramen noodles were replaced with much less enticing things, like the site of certain foods on social media, or exposing my now superhuman sense of smell to the aromas of NYC in the height of summer. I had it all: 24/7 nausea, constipation, bleeding gums, restless sleep, fatigue, and a horrendously sour aftertaste that refused to go away.
As a health-obsessed nutritionist, I couldn’t bare the thought of suffering through it another day, let alone another 8 months. So I took matter into my own hands and dipped deep into the well of my profession to find all-natural remedies that would alleviate nausea and other icky side effects of pregnancy.
Here is how you can cope with some of pregnancy’s most unpleasant symptoms, au naturel:

I hope these health-driven tips help you as much as I did me. Share your progress in the comments below to let us know how they help you manage your symptoms or to share any other natural tricks you may have.
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