Adding a little baking soda to your toothpaste can help remove stains on teeth.Every once in a while, I like to flip through my herbal and home remedies books to find simple solutions for everyday ailments.It’s useful stuff. I like knowing how to relieve various pain points that may have been otherwise tempting to ignore … Read more
Heartburn can be kept under control using natural ingredientsOur body needs an alkaline medium to process food and convert into energy. (Except for the gastric juice in the stomach, all enzymes and juices are alkaline). To support it, we must eat foods that contribute to the alkaline medium and help break down food faster. Fruits, … Read more
Sprouts Farmers Market plans to hold an exclusive wellness livestream event that will feature expert panelists discussing how food and nutrients can alleviate anxiety and inflammation while supporting a healthy immune system. Scheduled for Oct. 20 at 5 p.m. PDT, the event will aim to help viewers renew their physical and emotional health ahead of … Read more
We may earn commission from links on this page, but we only recommend products we back. Why trust us? Get some relief with these natural solutions.When you have bad allergies, it can feel like there’s no way to escape them, and allergies are not just a problem for a few weeks in the spring. Fall … Read more
Life No matter how much I hated someone, I would not wish chronic constipation on my worst enemies. I’ve been stuck in can’t-poop land before, more times than I like to admit, and every single time it’s made me wish I didn’t exist. Although I find over-the-counter laxatives to be one of the most evil … Read more
Acid reflux occurs when stomach acid leaks out of the stomach and up into the esophagus. The primary symptom is heartburn, which is an uncomfortable, burning sensation in the chest. Pregnant women are particularly prone to acid reflux and heartburn. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), severe acid … Read more
We earn a commission for products purchased through some links in this article. Cramping getting you down? Try these natural menstrual pain remedies.If you consistently dread that time of the month and always feel uncomfortable during your period but you’re reluctant to rely on painkillers, you’ll be pleased to hear there are a number of … Read more
Authors: 2) Thyme Thyme functions as both a culinary herb and a medicine, says Michael S. Fenster , MD, interventional cardiologist, author, and professional chef. The leaves and flowers contain thymol and carvacrol, which act as antispasmodics, expectorants, and contain antibacterial and antiviral compoundsall of which can help improve coughs, he explains. Add the herb … Read more
Have you ever had those days where your stomach is upset and you spend the day in the toilet out of the fear of vomiting? Feeling nauseous is one stomach condition that can physically exhaust your body, especially when you are already feeling sick. There is no one particular cause behind vomiting – many factors … Read more
Health InsuranceThere are many ways to define health and wellness. In turn, there are many ways to achieve what one might consider good health or wellness. Some might say seeing a doctor and taking prescription medication is part of being healthy, while others might say nature provides all the healing they need.ValuePenguin researchers surveyed 1,100 … Read more