Anticipatory anxiety, or excessive worry about the future, is a symptom of many types of anxiety disorder.While most people tend to wonder or even stress about future events or situations to some extent, extreme levels of anticipatory anxiety can negatively impact a person’s everyday life and functioning.In this article, we explore anticipatory anxiety, including its … Read more
Let’s be honest: This is a tough time to be a business owner.Since March, the world has turned upside down. Your office is likely closed, revenue is disrupted if not massively down, business travel is mostly non-existent, keeping workers on staff is an issue, the future is uncertain — and let’s not even get started with … Read more
Feeling nauseous can be normal before or during a period. But, aside from how unpleasant this is, it can sometimes indicate a health issue.Below, learn why nausea can accompany a period, strategies for easing and preventing it, and when to seek professional care.Some people come to expect nausea before or during a period — it … Read more
While many people associate hot flashes with menopause, they can also happen to people who still get their period. Menopause is a common culprit for hot flashes, but some people experience them before entering this period of their life.In this article, we look at what hot flashes are, the causes of hot flashes during a … Read more
Humans first drank caffeinated tea more than 4,000 years ago in China. Since then, it has become one of the most popular drinks worldwide, second only to water. Both green and black teas are brewed from the leaves of the same shrub, Camellia sinensis, but green tea, which is made from unfermented leaves, contains more … Read more
Every time we have our favourite food items in front of us, we can hardly control ourselves from getting the taste of everything. And when we overeat, it often leads to gas. Acidity occurs when the stomach’s gastric glands secrete too many acids, resulting in gas, poor breath, stomach aches, and other symptoms. This problem … Read more
Miodrag Ignjatovic / Getty ImagesParents of newborns are inclined to talk about baby poop more than they ever imagined—how often, what color it is, what the texture’s like, how to deal with diaper blowouts. But it can be just as concerning when your newborn stops or has trouble pooping. So it’s understandable that the absence … Read more
A migraine is a neurological disease, and is much more than just a headache, with symptoms that include nausea, dizziness, fatigue, and increased sensitivity to sound, light, or smells. If you think you may be suffering from migraines, be sure to see your primary care doctor or a specialist who can appropriately diagnose you and rule … Read more
Most of us know a fair amount about hypertension or high blood pressure given it is such a prevalent condition in current times, but as it turns out low blood pressure is also not something to be taken lightly. According to experts, the normal blood pressure reading should be approximately 120/80 mmHg, if your BP … Read more
