Natural Remedies

Acidity reflux and burning sensation is the most common problem these days just because of our eating habits. Many people experience discomfort in their chest or stomach after having food. If you are also one of them, then it could be a sign of acidity.Also Read: Drinking water while standing? Must read these serious side … Read more

Research suggests that probiotics may help ease symptoms of acid reflux — and some side effects of acid reflux medications. While the evidence is promising, further large, placebo-controlled trials are necessary to confirm these effects. Probiotics are living bacteria or yeasts that may benefit health, particularly digestive health. This article investigates how probiotics may benefit … Read more

Give a Gift >Home Wellness HealthIf you’re dealing with tummy woes, you’ll certainly want to cast a critical eye on the foods you eat, as well as how often you eat and how much you munch. There’s no free parking in your GI tract—once it’s in, you pay the price.Thankfully, these tried and true natural … Read more

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Applying heat to the lower abdomen with a heating pad is one of the most common remedies for soothing … Read more

Hypertension is the medical term for high blood pressure. Hypertensive crisis occurs when a person’s blood pressure surges to an unusually high level. This condition can cause damage to blood vessels and major organs.This article looks at some causes of hypertensive crisis and some treatment options available. It also outlines some lifestyle factors that may … Read more

A teaspoon or two of honey may cut mucus production. Honey also kills germs. But remember, it can cause botulism, a rare form of food poisoning, in babies. Never give it to any child younger than 1.Hot drinks won’t ease a stuffy head, but they can soothe a cough much better than room temperature drinks. … Read more

REGULAR EXERCISES… A new study suggests that exercise can be just as effective as drugs when it comes to keeping blood pressure under control.<br />High blood pressure or rather hypertension is associated with stroke, heart disease, erectile dysfunction, kidney failure and sudden death. It is estimated that about 33 per cent of adult Nigerians are … Read more

“Period flu” is not a medical term. However, it does describe a series of flu-like symptoms that some people experience shortly before their menstrual period.Once a month, in the days before a period, some people have physical and emotional symptoms that can make them feel as though they are coming down with the flu.Period flu … Read more