With the ultimate goal of encouraging the habit of good reading, Peruvian Union University (UPeU) recently launched its 2022 literacy initiative at a school in Carapongo, Peru, in the Lurigancho district, east of the capital city of Lima. The project, titled, “Literacy and Education Moving Forward,” seeks to help low-income women in the area learn how … Read more
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.Increasing dietary fiber and taking over-the-counter (OTC) laxatives are conventional treatments for constipation, but some people also choose to take supplements.Constipation is a common medical problem. In the United … Read more
You just couldn’t wait to bite into that sizzling slice of pizza and BAM. Mouth burn. It happens to the best of us. But now what? Here are six ways you can treat a burn on the roof of your mouth, plus a list of foods and activities to avoid as you heal. Bonus: We … Read more
According to the Centers for Disease Control and Prevention, adults need seven or more hours of sleep each night for the best health and wellbeing. By getting more sleep, you can improve focus, increase energy, and wake up every day looking and feeling your best. Here are seven natural…Read further at news sourceThis article was … Read more
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Fitness, health and wellness tips sent to you weekly Navigating the highs and lows of the new normal has affected our sleep, changed how we work and even taken a toll on our waistlines. But what about other vital signs like our blood pressure? Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. … Read more
CHICAGO — Marine Corps veteran Justin Wigg was suffering from anger issues and other symptoms of post-traumatic stress disorder, but traditional medicine had been little help. So last fall, he traveled to Peru for a treatment that isn’t legal in Illinois — at least not yet.It was a psychedelic, tea-like drink called ayahuasca, brewed from … Read more
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