Doctor Formulated SupplementsSpecial Report: Secret of Healthy Digestion and RegularityGet this report FREE when you opt in for our FREE Health eTalk daily newsletter along with exclusive offers from Bel Marra Health and third party partnersYou can opt-out any time. Privacy PolicyHome » Health News » Ways to Manage Blood Pressure Without MedicationA high blood … Read more
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While many of us worry about gut health and immune system strength only when they become a problem, we ought to make them a priority throughout the year. First, improving immunity helps us avoid bothersome colds and infections. And boosting our digestive function may make tummy troubles a thing of the past. So, where do … Read more
These Easy Homemade Remedies Can Treat Winter Ailments Like Cough And Cold In No Time News18source
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Published: 12:15pm, 7 Feb, 2022Updated: 1:57pm, 7 Feb, 2022 source
Ask clinical psychologist Michael Breus, PhD, a.k.a. The Sleep Doctor, for his No. 1 tip for having more energy and sleeping better, and he doesn’t hesitate to share his own morning routine: He rises at 6:15 a.m. daily, drinks a big glass of water, and meditates as he waits for the sun to come up. … Read more
Acid reflux occurs when stomach acid flows upward into your esophagus or throat, the pipe that connects your mouth to your stomach, causing pain in your chest and throat. It is a common condition — 1 in 5 people in the US experience acid reflux.Acid reflux can be uncomfortable, but lifestyle changes and home remedies … Read more
Isolated systolic hypertension is a type of high blood pressure. A healthcare professional may diagnose it if systolic blood pressure is more than 130 mm Hg and diastolic blood pressure is less than 90 mm Hg.Isolated systolic hypertension is most common in older adults, but it can also affect younger adults. It is often asymptomatic … Read more
Before starting drug therapy, try lifestyle changes and some home remedies for high blood pressure. High blood pressure or hypertension, develops when blood pressure rises to an unhealthy level. And increased pressure can cause health issues, including heart disease. What are the symptoms of hypertension? Hypertension is more like a silent condition, and symptoms vary … Read more