healthylifestyle

[ad_1] We all know That drinking water is important. But did you know that the time in which you drink water is just also important? Share your thoughts with us, tag a friend who may like this image and follow @samsara_herbs for more posts like this! ? . . . . . . . . … Read more

[ad_1] Salt is essential for life. However, not all salt is created equal. Table salt, which is the common white salt we use in cooking, may be more harmful than beneficial, as it has been stripped of all its minerals and nutrients. On the other hand, Himalayan pink salt which is superior to sea salt … Read more

[ad_1] If you are like most people you may say, I don’t have time to meditate. It is not easy to stop and concentrate on our breath when we are overwhelmed with work or we need to helpthe kids get ready. The truth is, if you think you don’t have time to meditate, it is … Read more

[ad_1] Why do Nutritionists commonly say “Eat the Rainbow?” They are recommending that you eat a variety of natural foods that are of different colors. Eating the rainbow can bring many benefits to your health! Fruits and vegetables are nutritious and delicious! Give your body foods that grow and you will grow! Tag a friend … Read more

[ad_1] What are your favorite sources of protein? Share your thoughts with us in the comments below. Tag a friend who would benefit from seeing this image. Double tap to support our Instagram page and follow @samsara_herbs for more posts like this. . . . . . . . . . . . . . … Read more