8 Things You’re Doing Throughout the Day That Could Sneakily Be Making You Constipated – Well+Good
Keep reading for insight into everyday things dietitians say could be unknowingly causing or exacerbating your internal ‘traffic jam,’ as well as simple remedies for constipation relief.This may seem obvious, but sometimes the most clear causes are overlooked. “Drinking too little liquid can lead to constipation—water is key for proper digestion, because it helps to … Read more