Minimizing processed food consumption is a major first step towards a longer lif…
[ad_1] Minimizing processed food consumption is a major first step towards a longer life! ☝?⚕ by @teamplants . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . These foods are devoid of important nutrients like fiber, phytochemicals, and micronutrients (vitamins, minerals) that are necessary for optimal health. ? . A great transition is to begin replacing candy … Read more