Natural Remedies

A muscle cramp is a painful tightness in a muscle due to a sudden, involuntary contraction. Various factors may contribute to muscle cramping, but the underlying cause is often unclear.Muscle cramps may occur almost anywhere in the body, but some common areas include the legs and feet. People with digestive issues or menstrual cramps may … Read more

There are many natural remedies that can help reduce symptoms people with Crohn’s disease experience. A person can use natural remedies alongside standard medical treatment, and they should always consult a doctor before doing so.Crohn’s is a type of inflammatory bowel disease (IBD) that causes inflammation in the digestive tract. While there is no known … Read more

Image: ShutterstockWomen often indulge in popping a pill when it comes to period cramps. There is no doubt that painkillers give instant relief from period cramps, but are they safe to take? “While intensity of period cramps vary from one woman to another, taking over the counter pain relievers could be risky,” says Dr Astha … Read more

Allergies can result in a chronic cough. If a person is sensitive to certain allergens, they may be more likely to develop a cough due to their allergies. According to the American College of Allergy, Asthma, & Immunology (ACAAI), if a person is sensitive to dust, pet dander, pollen, mold, or other common allergens, they … Read more

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.Coughs play a role in clearing irritants and infections from the body, but persistent coughing can be annoying. The best treatment for a cough will depend on its underlying … Read more

We may earn commission from links on this page, but we only recommend products we back. Why trust us? Sip on some ginger and chamomile tea next time you have cramps.When it’s that time of the month, we almost always know. Not only because we’re likely keeping track of our menstrual cycles, but also because … Read more

Atopic dermatitis (aka eczema) is annoying AF. If your skin is Gotham City, then eczema would be The Joker. But are probiotics the hero your skin deserves? Spoiler: The jury’s still out. Here’s what the science says on probiotics to treat eczema.Eczema is an inflammatory skin condition caused by a disturbed skin barrier and immune … Read more

We may earn commission from links on this page, but we only recommend products we back. Why trust us? From upping your fluid intake to loading up on fiber, try these home remedies to help ease constipation quickly.You’ve been pooping so long that it’s easy to take the simple-but-necessary act for granted. Not being able … Read more