Chia seeds can be an interesting way to add some variety to your meals. They’re …

[ad_1] Chia seeds can be an interesting way to add some variety to your meals. They’re especially good for non-nut-based desserts, or people who have an intolerance to eggs. You can essentially use any combination of flavors (the chia seeds don’t taste like anything by themselves, so they go with everything). Pinterest is a great … Read more

Lentils contain the highest amount of protein originating from any plant. The am…

[ad_1] Lentils contain the highest amount of protein originating from any plant. The amount of protein found in them is up to 35%, which is comparable to red meat, poultry, fish, and dairy products. Other nutritious components found in lentils are molybdenum, folate, tryptophan, manganese, iron, phosphorus, copper, vitamin B1, and potassium. What about adding … Read more

Taking time to relax is not always easy, but it is very important that you make …

[ad_1] Taking time to relax is not always easy, but it is very important that you make it a priority, YOU are your most precious asset. Taking time to relax is an act of self love. When you love yourself, all your relationships improve! Commit to sitting in a hot bathtub for 20 minutes, at … Read more

When you eat more vegetables, nuts and fruits, your body will rejoice! Be kind t…

[ad_1] When you eat more vegetables, nuts and fruits, your body will rejoice! Be kind to yourself by giving your body the nutrients it needs. Tag a friend who can benefit from seeing this post. Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our … Read more

When you love and accept yourself, life is a joy! Learn to truly accept who you …

[ad_1] When you love and accept yourself, life is a joy! Learn to truly accept who you are! We all have defects and positive attributes, remember that whatever you focus on expands. Choose to focus on what is good about you. Do the same with whomever you come in contact with, and watch your life … Read more

We love veggies! Veggies enrich our lives! Here are some good reasons to eat mor…

[ad_1] We love veggies! Veggies enrich our lives! Here are some good reasons to eat more vegetables. What is your favorite veggie and how do you like to prepare it? Tell us in the comments below. Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. … Read more

There are plenty of advantages that come with pine pollen powder. Have you ever …

[ad_1] There are plenty of advantages that come with pine pollen powder. Have you ever heard about it? Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. . . . . . . . . . . . #ayurvedic #ayurveda #ayurvedalifestyle #chineseherbs #herbalifenutrition #herb #herbs … Read more

Kava Kava for short is scientifically known as Piper methysticum. And it is main…

[ad_1] Kava Kava for short is scientifically known as Piper methysticum. And it is mainly Grown in Vanuatu and Fiji, the root of the plant is considered to have various health benefits. Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is … Read more

Most of us know the benefits of eating pineapples or drinking pineapple juice. …

[ad_1] Most of us know the benefits of eating pineapples or drinking pineapple juice. But how many of us actually have the time to eat or drink it daily? Bromelain powder gives you the benefits that the fruit can provide with the convenience of being taken in whatever way is most convenient for you. . … Read more

One of the biggest problems with society today is the lack of awareness. Sometim…

[ad_1] One of the biggest problems with society today is the lack of awareness. Sometimes, even though we are aware of a problem we do not take the necessary steps to fix that problem. How often do we do things that we KNOW are not good for us. Or do we postpone doing things that … Read more