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[ad_1] ? YOU CAN ONLY CHOSE 1! LIKE THIS IMAGE AND COMMENT BELOW FAST!!! WHICH ONE WINS!! Please follow @bodybuilding.tricks for more great content!!?? • Here are 4 ways to do Keto! Some people don’t want fancy meals or recipes and want something simple! Some want recipes and delicious meals! You chose! – ? The … Read more
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[ad_1] Whats your favourite snack? – Please follow @bodybuilding.tricks for more great content!!?? When you’re out and about, snacks can be useful when hunger ? hits. Many snacks are high in refined carbs and sugar which can leave you unsatisfied and craving more food… Protein promotes fullness because it signals the release of appetite-suppressing hormones, … Read more
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[ad_1] How to Food Shop for Fat Loss❗️ . . Please follow @bodybuilding.tricks for more great content!!?? Food, food, food. We all love it, don’t we? Unfortunately, getting to grips with what we put in our mouths is essential when it comes to losing body fat and improving your health. The first step that needs … Read more
[ad_1] Are you making the most of your gym sessions?? – Comment down below any strategies you use to have a good session everyday?? – Tag your gym partner!?? – Please follow @bodybuilding.tricks for more great content!!?? Before you train: 1. Take a caffeinated pre workout – Will help keep you alert and focused on … Read more
[ad_1] ?BEFORE YOU SAY IT, YES BAREFOOT IS AN OPTION ?? . Please follow @bodybuilding.tricks for more great content!!?? Posted By • @nikgfitness ? Leg day shoes by @nikgfitness ? Having the right shoes, is the key to more leg muscle growth! Whether it is a squat, a lunge or on the … Read more
[ad_1] ? Fitness Snacks ? – Please follow @bodybuilding.tricks for more great content!!?? – Es ist oft sehr schwer zu entscheiden, was man essen soll, wenn man in Eile ist. Kochen ist hier keine Option, da es zu lange dauern wird. – ✅ Hier sind einige Snacks, die nicht nur Zeit sparen, sondern die … Read more
[ad_1] The Leg Press [Foot Placement] Please follow @bodybuilding.tricks for more great content!!?? ?️??️ Foot placement while executing the leg press is pretty important. It is this that drives the emphasis on the part of the leg thats being trained Standard foot placement in which the feet are shoulders width apart and in the middle … Read more