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[ad_1] Not all fruit is created equal! Dried fruit is tasty but it contains a lot more added sugar and calories. It is not as filling as regular fruit. If you are trying to lose fat, try to opt for fresh/frozen fruit because you will get fiber and nutrients without having to … Read more
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[ad_1] Time to take advantage of the burdock frequencies. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #pharmaceuticals #herbs #healthcare #ancientwisdom #truth #health … Read more
[ad_1] ?? Macros For Fat Burning ?? Please follow @bodybuilding.tricks for more great content!!??- Well kinda, this post will just look at calories. 😉 – Let’s get into it: – Step 1: Find your maintenance calories. Whatever amount of calories that keeps your weight consistent over a week. It doesn’t have to be perfect just … Read more
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