Please follow for more great content!! The protein one is probably my most aske…

[ad_1] Please follow @bodybuilding.tricks for more great content!!?? The protein one is probably my most asked questions and this post should give you a good start! – ?Macros/macronutrients make up the bulk of our food. They are are carbs, protein and fats, which I’m sure most people have heard of, but do you know sources … Read more

Are you making the most of your gym sessions – Comment down below any strategies…

[ad_1] Are you making the most of your gym sessions?? – Comment down below any strategies you use to have a good session everyday?? – Tag your gym partner!?? – Please follow @bodybuilding.tricks for more great content!!?? Before you train: 1. Take a caffeinated pre workout – Will help keep you alert and focused on … Read more

BEFORE YOU SAY IT, YES BAREFOOT IS AN OPTION .Please follow for more great c…

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THE BEST BICEP EXERCISESPlease follow for more great content!! Tag your fr…

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Please follow for more great content!! …

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The Leg Press [Foot Placement]Please follow for more great content!! Foot pl…

[ad_1] The Leg Press [Foot Placement] Please follow @bodybuilding.tricks for more great content!!?? ?️??️ Foot placement while executing the leg press is pretty important. It is this that drives the emphasis on the part of the leg thats being trained Standard foot placement in which the feet are shoulders width apart and in the middle … Read more

Our vegan meal plans & nutrition guides are 50% off this weekend! Click the bio,…

[ad_1] ?Our vegan meal plans & nutrition guides are 50% off this weekend! Click the bio, discount already applied! • • • • • Please follow @bodybuilding.tricks for more great content!!?? ?Keeping it simple by @theplantpotential & @davidclearyveganpt⁣⠀ ⁣⠀ ?Eat lots of different plants. Eat less processed food.⁣⠀ ⁣⠀ ?Having a certain structure to most … Read more

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Please follow for more great content!! Was frühstückt ihr so? Bei mir gibt es z…

[ad_1] Please follow @bodybuilding.tricks for more great content!!?? Was frühstückt ihr so? Bei mir gibt es zu 95% Porridge ?? Für die einen ist das eine Frühstück normal und für die anderen das andere. Jeder muss für sich wissen wie er den Tag startet ?? Folgt @meinabnehmplan für mehr coole Posts zum Thema Abnehmen und … Read more

16 FANTASTIC FAT LOSS FOODS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀ Please follow for more great content!!…

[ad_1] 16 FANTASTIC FAT LOSS FOODS ??⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀ Please follow @bodybuilding.tricks for more great content!!?? ⠀⠀⠀⠀⠀ When dieting in a calorie deficit to lose fat, it’s important to make a lot of smart food choices in order to avoid being hungry all the time.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ These fruits/veggies are very low in calories (between 13-55cals/100gr) They … Read more