We’ve consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you … Read more
Wellness Mama®Simple Answers for Healthier FamiliesThis post contains affiliate links.Click here to read my affiliate policy.Headaches appear at the worst possible moment, don’t they? Head pain puts a damper on everything, whether you’re getting ready for a long day of chasing the littles around or finally getting some self-care in. But the good news is … Read more
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It’s hard being a woman. As women, we face a seemingly endless stream of hardship. As we see women across the world engage in the fight for our rights, we are constantly reminded that life as a woman is difficult. Through all the trials and tribulations, perhaps one of the most irritating symptom of womanhood … Read more
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Fact CheckedThere’s nothing crappier than waking up to a burning pain in your chest. Yep, when heartburn hits in the morning, it’s pretty unpleasant. Advertisement Video of the Day But if you notice your chest is on fire frequently first thing (or you have a bitter taste in your mouth, which is another telltale sign … Read more
When you’re in the throes of a vaginal yeast infection, you’ll try almost anything to relieve the itching and burning, clear up the curdly white discharge and soothe your sore, swollen v-zone. But what’s the deal with natural remedies like yogurt or coconut oil for your below-the-belt woes? Do they work? Advertisement Video of the … Read more