15 Natural Remedies to Eliminate Heartburn and Acid Reflux – BusinessMirror

Part OneAcid reflux is an extremely common health problem, affecting as many as 50 percent of Americans. Other terms used for this condition are gastroesophageal reflux disease (GERD) or peptic ulcer disease.The hallmark symptom of acid reflux is “heartburn”—a burning sensation behind your breastbone that sometimes travels up your throat. In some cases, this pain … Read more

9 Natural Remedies for Constipation That’ll Do You a Solid – Well+Good

Not to worry, toilet-challenged comrades, because there are a wealth of reasons that may explain the poop-light plight. “For the most part, constipation is caused by poor diet, not enough fiber, too much fiber without enough water, and physical inactivity,” says nutritionist Maya Feller, RD.“For the most part, constipation is caused by poor diet, not … Read more

6 Ways to Relieve Period Pain – Home Remedies for Period Cramps – Cosmopolitan

We may earn commission from links on this page, but we only recommend products we love. Promise. Six months, six periods, six methods, no ibuprofen. Period panties, PMS coaches, flow trackers, menstrual brownies: Cosmo goes on an adventure through the wild wilderness (and still-developing science) of the new period lifestyle.Once upon a time, I was … Read more

8 signs your child is constipated: 5 home remedies for constipation in babies and toddlers – Times Now

New Delhi: Constipation is a common problem children, including babies, face but it can be easily managed. If your child is unable to defecate or straining while making a bowel movement, it may be a sign of constipation. While the number of bowel movements a baby has each day may vary, babies can become constipated especially … Read more

Natural Remedies for Anxiety – Men's Health

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Simple ways to stop feeling so stressed all the time.Anxiety is everywhere: Almost a third of the population of the US will experience it at some point in their lives, according to the National Institute of Mental Health. And … Read more

Is high blood pressure always bad? – Medical News Today

Hypertension, or high blood pressure, is a risk factor for several health conditions, including cardiovascular problems, diabetes, and other metabolic issues. However, is high blood pressure always a cause for concern? New findings question that assumption. Up to 75 million adults in the United States have high blood pressure, according to the Centers for Disease … Read more

More natural ways to lower blood pressure | The Guardian Nigeria News – Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News – Guardian Nigeria

REGULAR EXERCISES… A new study suggests that exercise can be just as effective as drugs when it comes to keeping blood pressure under control.<br />High blood pressure or rather hypertension is associated with stroke, heart disease, erectile dysfunction, kidney failure and sudden death. It is estimated that about 33 per cent of adult Nigerians are … Read more

How To Relieve Menstrual Cramps The Natural Way — Guardian Life — The Guardian Nigeria News – Nigeria and World News – Guardian Nigeria

Menstrual cramps are common pains experienced by women before and during the period which cause major discomfort. While making use of prescribed drugs, like aspirins, may be advised, it is also good to note that natural remedies are available and efficient like the few explained below;Stay HydratedOne common remedy for menstrual cramps is to stay … Read more