Heartburn home remedies: Causes, treatment, natural remedies to get relief from acid reflux – Times Now

Sedentary lifestyle is leading to common digestive problems such as acidity. We do tend to take health issues like burning sensation in the chest, stomach lightly, but if it is occurring frequently, one needs to visit a doctor as there is a high chance of one suffering from severe health condition like gastroesophageal reflux disease … Read more

Here are 7 simple ways of easing period cramps and eradicating menstrual pain – Pulse Nigeria

Authors:Many women report having abdominal or pelvic pain at the beginning of their menstrual cycle. This symptom can range in severity from mild discomfort that lasts 1 or 2 days to painful, debilitating cramps. However, many home remedies can help a person get relief. Menstrual cramps can be really uncomfortable and painful, but they do … Read more

14 Natural Anxiety Remedies – Country Living

We earn a commission for products purchased through some links in this article. These can help take the edge off Anxiety is more common than we realise. As stated on the Anxiety UK website, the most recent Psychiatric Morbidity Survey highlighted that three million people in the UK have an anxiety disorder. It is a … Read more

Can diabetes cause constipation? Symptoms, causes, and treatment – Medical News Today

Constipation is a relatively common complaint among people living with diabetes. Diabetes can cause constipation either directly or indirectly.Diabetes can lead to persistently high blood sugar levels, which may cause nerve damage that can result in constipation. In some cases, a person’s diet or medication may also cause constipation.The symptoms of constipation can be uncomfortable, … Read more

9 Ways to Get Rid of Anxiety in 5 Minutes or Less – Inc.

Around 40 million people in the U.S. have an  anxiety disorder, which can range from a generalized anxiety disorder (GAD), defined as “intense worrying you can’t control” to panic attacks, complete with heart palpitations, trembling, shaking, and/or sweating.Whether you experience is of mild or extreme anxiety, there are steps you can take immediately to calm … Read more