Natural Remedies

July 8, 2021 — The demands of daily life often hinder people from getting enough physical exercise. But according to a new study, all it takes is 5 minutes of breathing exercises, 6 days a week, to lower blood pressure and improve heart health. The study, published June 29 in the Journal of the American … Read more

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More infoGetting rid of slugs is often a time consuming and difficult task for garden lovers. Although … Read more

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Fitness, health and wellness tips sent to you weekly It’s that time of the month, and with it come a few side effects that you could do without: constipation, bloating, diarrhea… maybe even all of the above. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do … Read more

A person may wish to stop or delay their period for a variety of reasons, including to reduce cramps or headaches. The timing of a person’s period may also be inconvenient and disrupt daily life.This article explores how birth control can stop a period and which type to choose and answers some frequently asked questions.A … Read more

Click here to sign in with or Forget Password? Learn more share this!24ShareEmail October 19, 2018 Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits. Here’s what we know—and don’t know: KavaKava appeared to be a promising treatment for anxiety, but reports … Read more

THURSDAY, April 29, 2021 (HealthDay News) — If making healthy lifestyle changes doesn’t lower a patient’s slightly high blood pressure within six months, doctors should then consider prescribing medication, a new American Heart Association scientific statement advises.The recommendation is for people with untreated stage 1 high blood pressure (130-139/80-89 mm Hg) who have a low … Read more

If you're prone to constipation, you're not alone. About 63 million people in the United States experience the condition, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), which defines it as having less than three bowel movements a week. And it can be downright uncomfortable, to say the very least. … Read more

Flatulence is a normal and healthy bodily function. Passing gas may make some people uncomfortable and bad smelling gas can lead to embarrassment. Fortunately, strategies are available to help reduce or eliminate unwanted foul-smelling gas.Passing gas, farting, or flatulence refers to a buildup of gas in the digestive system that a person eliminates by passing … Read more