6 PACK ABS Circuit – Getting a chiseled midsection is mostly nutrition and losi…

6 PACK ABS Circuit?@sionmonty –
⚠️ Getting a chiseled midsection is mostly nutrition and losing fat, but training it optimally can help immensely in the process.

1️⃣SIT UPS: 20 Reps
2️⃣HANGING LEG RAISES: 10 Reps
3️⃣CABLE CRUNCHES: 20 Reps
4️⃣REVERSE CRUNCH: 10 Reps
5️⃣RUSSIAN TWISTS: 10 Reps
6️⃣ASSISTED LEG RAISES: 10 REPS
?REPEAT CIRCUIT x 3

TAG A FRIEND??????
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#abs #sixpack #6pack #6packabs #abworkouts #abworkout #sionmonty #fitness #gym #bodybuilding #muscle #workout #sixpackabsindia #delhi #noida #jaipur #pune #muscle #goalsetting


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