Month: March 2022

Image: ShutterstockWomen often indulge in popping a pill when it comes to period cramps. There is no doubt that painkillers give instant relief from period cramps, but are they safe to take? “While intensity of period cramps vary from one woman to another, taking over the counter pain relievers could be risky,” says Dr Astha … Read more

Turmeric milk, plain old haldi doodh in Hindi, and known as golden milk in popular culture, has been part of Indian culture for centuries. The beverage is also known as turmeric latte and has been gaining recognition across the globe in recent years. The soothing drink prevents ailments like the common cold, upset stomach, and … Read more

Allergies can result in a chronic cough. If a person is sensitive to certain allergens, they may be more likely to develop a cough due to their allergies. According to the American College of Allergy, Asthma, & Immunology (ACAAI), if a person is sensitive to dust, pet dander, pollen, mold, or other common allergens, they … Read more

Molly Burford is a mental health advocate and wellness book author with almost 10 years of experience in digital media.Anju Goel, MD, is board-certified in internal medicine. She has over 10 years of experience in the California public health system addressing communicable disease, health policy, and disaster preparedness. Everyone will get a stomachache at some … Read more

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.Coughs play a role in clearing irritants and infections from the body, but persistent coughing can be annoying. The best treatment for a cough will depend on its underlying … Read more

We may earn commission from links on this page, but we only recommend products we back. Why trust us? Sip on some ginger and chamomile tea next time you have cramps.When it’s that time of the month, we almost always know. Not only because we’re likely keeping track of our menstrual cycles, but also because … Read more

Kava is a plant with deep cultural and ceremonial roots. It may help relieve anxiety and stress but should be taken with caution.Today, many people seek alternative forms of healthcare for various reasons. They may have become dissatisfied with conventional treatment, want more personal control over their health choices, or seek alternatives due to personal … Read more